Bednarek Tennis Academy
A compact, founder-led program in Wrocław with year-round indoor training and a clear, match-first development approach under former world No. 44 doubles player Tomasz Bednarek.

A doubles ace builds a development hub in Wrocław
Tomasz Bednarek spent two decades on tour learning what actually wins matches. His passport filled with tournament stamps, he made a career as a doubles specialist and reached a top 50 ranking in the world. What he carried home to Wrocław was not just a trophy cabinet, but a pressure-tested understanding of how points are built, how momentum turns, and how routines hold up under a scoreboard that will not stop ticking.
Bednarek Tennis Academy is the translation of that experience into a compact program designed for families who want clarity over hype. It is not a sprawling boarding campus. It is a hands-on, founder-led training environment where the head coach is in the building, on the court, and plugged into the details of each session. The promise is simple: build a game that shows up on match day, and do it within the rhythms of city life.
Wrocław as a training base
Wrocław is a working city with a sporting heart. That matters for tennis. Players can get to the academy without long transfers, parents can plan around school and work, and training does not pause when the weather shifts. Lower Silesia delivers warm summers, crisp winters, and a reliable indoor season. The academy leverages that reality with covered courts that keep sessions running when rain or frost would shut down outdoor programs. Consistency is the first competitive advantage here, because improvement comes from the work you can show up for repeatedly.
The academy operates in the Kozanów district, a neighborhood setting that puts tennis within reach of families rather than at the end of a countryside drive. The primary indoor surface is a modern carpet that plays a fraction faster than standard hard court. That speed is a coaching tool. It forces cleaner preparation, compact swings, and decisive footwork into the forecourt. Players learn to shorten takebacks, split step on time, and finish patterns at the net. Those habits transfer to hard and clay when athletes step into tournaments across the region.
Facilities in context
This is an urban academy, so the footprint is carefully built around essentials.
- Courts: A covered indoor court anchors the program, allowing dependable scheduling year round. The carpet surface rewards clean technique and early preparation. Coaches use it to emphasize return quality, first step speed, and transition skills.
- Fitness and movement spaces: The broader multi-sport complex provides practical zones for warm ups, footwork circuits, and mobility sessions. Because everything sits under one roof, juniors can move from court to strength to recovery without wasting time in transit.
- Recovery basics: The staff leans on simple, disciplined recovery protocols that junior players can actually sustain. Think dynamic cool downs, guided mobility, hydration habits, and short post-session checks with a coach to flag tightness before it becomes a problem.
- Technology in use: Video feedback is integrated in a pragmatic way. Short clips, clear cues, and immediate application during the same session keep analysis tight and actionable. The aim is not to collect footage. It is to make a change stick by seeing it once, feeling it twice, and repeating it until it survives pressure.
- Boarding and meals: There is no dormitory or cafeteria. Local families or visiting players arrange their own lodging and transport. That model keeps fixed costs down and allows the academy to focus staff time on coaching rather than campus logistics.
The coach and the philosophy
Bednarek’s coaching voice sounds like a tour veteran who has seen how matches unravel and how they are saved. Technique matters, but only as part of a larger system. Strength, endurance, and speed sit alongside the ability to manage pressure and to recover from mini-dips inside a set. Training blocks therefore layer fundamentals with problem solving and routines between points. The staff reinforces patterns that scale from drills to tiebreaks. The goal is a repeatable game, not a perfect looking forehand that disappears at 5–5.
At the heart of the philosophy are three non negotiables:
- Clarity beats volume. More hours do not guarantee better tennis. Clear goals, high quality repetitions, and honest feedback do.
- First four balls decide the story. Serve, return, and the two shots that follow are where sets tilt. Sessions are built around that axis.
- Pressure is a skill. Players practice routines that they can execute on a crowded changeover bench or alone on a back court. Breathing, between point resets, and match tempo are trained, not left to chance.
Programs designed for real schedules
The academy keeps its menu focused, which keeps communication simple and attention tight.
- Kids Tennis School, ages 5 to 12: Entry through pre-competition basics, movement patterns, and age-appropriate games. Coaches match ball type and court size to each stage. The aim is a smooth bridge from red to orange to green to full court without skipping foundations.
- Youth Performance, roughly 13 to 18: Technical tuning for full court play, return patterns, doubles awareness, and first ball decisions. Players begin to build a strengths-first identity and learn simple scouting. Match play is frequent, with scorekeeping and event preparation built in.
- Adult Training, all levels: Individual or small group sessions focus on serve reliability, pattern discipline, and point construction. The coaching is practical and jargon free, with changes tested under pressure and tracked across weeks.
- School Tennis partnerships: Classes can run during physical education hours or as after school blocks. The covered court supports consistent semesters regardless of weather, which makes it easier for schools to commit and for students to stick with the sport.
- Private Coaching with Tomasz Bednarek: One to one or small pods for targeted technical changes and match rehearsals. Tournament players can book short, intensive blocks to sharpen before events.
Because the model is modular and city based, visiting players can drop in for tune ups before regional competitions, while locals can scale their weekly load to fit exams, music recitals, or club matches.
How training actually looks on court
Training at Bednarek Tennis Academy is specific without being complicated. Sessions are designed so that a player can explain the objective in one sentence, then execute it at live speed.
- Technical development: Coaches build grips and swing paths for height control and depth first, then add pace. On carpet, the emphasis is big margins with trusted shapes rather than flat rockets that unravel under pressure. The backhand return and the first volley get unusual attention because they win free points in junior draws that often feature shaky second serves. Serve work centers on toss location, pronation feel, and landing balance to protect the back and to set up the next ball.
- Tactical patterns: Drills train patterns that transfer across surfaces. Think serve to the body from the deuce side, forehand plus backhand change down the line, or return plus take the middle in doubles. Players rehearse the first four balls with constraints such as shot clocks, game targets, and call-your-pattern demands.
- Physical preparation: Footwork ladders, short shuttle runs, and acceleration drills on the indoor surface sharpen reactions and recovery steps. Younger athletes build coordination and rhythm, while older teens add resisted movement, trunk stability, and simple strength progressions that respect growth phases.
- Mental routines: Pressure is addressed directly. Between point rituals, breathing resets, and tempo control are integrated into regular games, not saved for classroom talks. Players learn to manage scoreboards, momentum swings, and the emotional noise that creeps in during tight sets.
- Educational support: Coaches teach athletes how to plan a tournament weekend, pack intelligently, eat for steady energy, and warm up without wasting time. The intent is independence, not dependence.
Alumni and standards
This is not a giant factory with dozens of signed portraits on a wall, and that is by design. Families get access to a coach who has navigated life on tour, major draw nerves, and the grind of incremental improvement. The academy sets standards with that lens. Juniors learn what professional habits look like long before they chase big results. For adult players, the same standards show up as clear practice plans, honest video reviews, and match targets that can be measured at the club level.
Culture and community
The atmosphere is energetic and inclusive. Teens roll in after school as recreational adults warm up for evening slots. Younger kids train in small groups that balance challenge with confidence building. Parents can observe from common areas without turning practice into a performance. Communication is direct and practical, focused on the next block of work rather than slogans. Players know what they are working on and why it matters.
A nice side effect of the city location is cross pollination. Juniors see strong adult habits up close. Adults are reminded what joy looks like when a 10 year old masters a new skill. Coaches lean into that blend to keep the environment focused but human.
Costs, accessibility, and scholarships
Pricing is set program by program and communicated in plain terms when families inquire. Because the academy operates inside a multi-sport complex and does not run boarding, fixed costs stay lean. Families pay for coaching and court time, not campus overhead. That makes it easier to scale training up or down around exams, travel, or seasonal sports.
Scholarships are not advertised as a formal tier, but the compact structure keeps the barrier to entry modest compared with full time boarding academies. For committed juniors, the academy works with families to map a smart schedule that delivers high quality volume without burning out budgets.
What makes it different
- Founder access: Many academies trade on a famous name and then wall off the founder from day to day work. Here, the founder is the point. Sessions and development plans reflect two decades of competitive experience rather than a template passed down the chain.
- Year round reliability: The covered court eliminates the string of cancellations that slowly wreck momentum through winter. Consistency beats occasional marathon days.
- Doubles intelligence: Doubles is not an afterthought. Tactical cues like taking the middle, first volley quality, and return positioning are taught early. Those skills accelerate decision speed in singles as well.
- City integration: The academy is built to fit life, not to uproot it. Players can train seriously without leaving school, friends, or family routines.
How it compares with other models
If your priority is a massive campus environment with dozens of courts and an international boarding community, look at the high performance setting at Mouratoglou [/academy/mouratoglou-tennis-academy]. If you want a Polish option in another major city, the Warsaw based BG Tennis Academy [/academy/bg-tennis-academy-warsaw] offers a different geographic base with its own ecosystem of events. Players focused on an Eastern European tour pathway with strong competition can study the Serbia Tennis Academy in Belgrade [/academy/serbia-tennis-academy].
Bednarek Tennis Academy distinguishes itself by staying purposely compact and founder led. That makes the feedback loop shorter, the coaching voice consistent, and the schedule more adaptable to school calendars. For many families, that tradeoff beats the anonymity that can come with larger operations.
A typical week inside the program
- Monday: Technical session with a primary focus on serve plus first ball. Younger kids work on toss rhythm and contact height. Teens map kick or slice options to patterns. Adults dial in landing balance and a reliable second serve.
- Tuesday: Movement and defense. Split step timing, recovery steps, and height over the net from compromised positions. Short shuttles and ladder work tie directly to rally drills.
- Wednesday: Return and transition. Backhand return shape, body serve responses, and first volley decisions. Doubles groups drill poach timing and hand battles at the net.
- Thursday: Tactical scenarios. Players call patterns out loud before points and are held accountable for executing them. Simple score targets and a shot clock add pressure.
- Friday: Match play with coaching. Short debriefs and targeted video clips capture one technical cue and one tactical priority for the next cycle.
- Weekend: Optional tournament entries or private tune ups. Recovery protocols reviewed on Sunday evening to reset for the new week.
The cadence is steady and builds the repetition needed for real change without empty mileage. Each block has a purpose that ties back to the academy’s thesis: win the moments that decide sets.
Future outlook and vision
The academy’s footprint suggests a patient, sustainable path. Expect deeper partnerships with local schools, targeted camps for players who use Wrocław as a training base between events, and seasonal intensives that help teens peak around exam calendars. As racket sports continue to grow inside the complex, the academy is well placed to introduce more children to tennis and to funnel the motivated ones into performance tracks. Technology will be added where it makes sense, but always in service of clarity rather than complexity.
Longer term, the vision is to remain founder led while mentoring a small cadre of coaches who share the same match-first philosophy. That protects the culture as the player base grows, safeguards quality, and ensures that the training language stays consistent across courts.
Who thrives here
- Committed juniors who benefit from small groups, direct feedback, and practical match play.
- Multi-sport kids who need a program that respects school and other activities while still building strong tennis habits.
- Adult competitors who want meaningful technical fixes and sharper patterns without giving up their weekday routines.
- Tournament players who prefer short, intensive blocks with a clear priority leading into events.
Final word
Choose Bednarek Tennis Academy if you want founder-led coaching, dependable indoor scheduling, and a development plan that values match competence over flash. It is a program designed for families who believe that consistency is a competitive weapon and that clarity beats volume. In a city that knows how to keep moving through all seasons, this academy offers a grounded pathway from first basket to confident match play. If your dream is a full board campus with built in schooling and dozens of surfaces under the sun, this is not that. If you want an experienced tour professional to shape your habits, your patterns, and your competitive mindset week after week, this is exactly the kind of place where real improvement happens.
Features
- Year-round indoor training on a covered court at Kozanowska 69
- Modern carpet court surface (fast, consistent indoor play)
- Founder-led coaching and private sessions with Tomasz Bednarek
- Kids Tennis School for ages 5–12
- Youth Performance program (roughly 13–18)
- Adult training: individual and small-group lessons
- School tennis programs integrated with local schools / PE schedules
- Technical, tactical, physical, and mental skills development
- Strong emphasis on doubles strategy and transition play
- Match-first, game-based training with competition preparation
- Small, coach-led groups with hands-on feedback (not a boarding factory)
- No on-site boarding or dormitory — families arrange local lodging
- Access to broader complex amenities (padel and fitness areas) for cross-training
- Modular scheduling and drop-in options for visiting players
- Stable public venue hours and dependable weekly schedules
Programs
Kids Tennis School
Price: On requestLevel: Beginner–IntermediateDuration: School-term blocks, renewable year-roundAge: 5–12 yearsA structured, play-first pathway for ages 5–12 that develops coordination, basic grips and swing shapes, and an understanding of scoring. Coaches use age-appropriate balls and court sizes and follow progressive plans that move players toward green and full-court play. Sessions emphasize movement games, point-based progressions, and simple between-point routines to build confidence and match habits.
Youth Performance
Price: On requestLevel: Intermediate–AdvancedDuration: School-term blocks with optional intensivesAge: 13–18 yearsA performance track for motivated teens focused on building a repeatable full-court game. Training targets serve patterns, return quality, first-four-ball decision-making, transition skills and doubles awareness. Programs combine technical tuning, weekly physical work (speed, agility, trunk stability) and on-court mental routines, with regular match-play sets and measurable short-term goals.
Adult Training
Price: On requestLevel: Beginner–AdvancedDuration: Flexible — single sessions or multi-session packagesAge: Adults yearsIndividual or small-group coaching for recreational and competitive adults. Sessions focus on removing stroke inefficiencies, building a reliable serve-plus-first-strike identity, pattern discipline and practical point construction that hold up in club and league play. Coaching is pragmatic and outcome-driven with weekly targets and match-situation drilling.
School Tennis
Price: On requestLevel: Beginner–IntermediateDuration: Semester-basedAge: Primary and lower secondary students yearsDelivered in partnership with local schools as part of PE classes or after-school programs. The curriculum blends basic technique, teamwork, movement games and sportsmanship. The covered-court format enables consistent semester planning and reliable sessions regardless of weather.
Private Coaching with Tomasz Bednarek
Price: On requestLevel: Intermediate–ProfessionalDuration: By appointment (custom blocks available)Age: Custom yearsOne-to-one or small-pod sessions led by the founder for targeted technical changes, doubles-pattern work and tournament preparation. Coaching emphasizes return quality, transition footwork, scoreboard management and match-rehearsal routines to ensure improvements transfer directly to competition.