SPORTIME Port Washington / JMTA Long Island
A historic Long Island center where John McEnroe trained has been rebuilt as SPORTIME Port Washington with JMTA programming, 13 indoor courts, and a year round, live at home pathway for serious juniors.

A New Chapter for an American Tennis Landmark
Few addresses in American tennis carry as much weight as 100 Harbor Road. For decades, Port Washington was synonymous with diligent practice, tough New York competition, and the belief that you could reach the highest levels without leaving home. Today, that tradition continues as SPORTIME Port Washington, now part of the John McEnroe Tennis Academy network, completes a substantial renovation and reimagines the building’s purpose for a new generation of juniors and adults. The spirit of the original academy remains, but the day to day experience is unmistakably modern: quiet, climate controlled court buildings, thoughtful player spaces, and a training model that prizes problem solving and competitive clarity.
The site’s legacy matters. Families step inside a facility where champions once learned their craft, then discover a coaching team focused less on nostalgia and more on daily standards. That combination of history and present tense work is the story here. This is a live at home pathway that asks for commitment, rewards consistency, and folds the rhythms of New York school life into an elite training plan.
Where It Sits and Why Location Matters
Port Washington sits on the North Shore of Long Island, an easy trip from Manhattan, Queens, and much of Nassau County. The setting gives families options. You can commute by car or take the train into Port Washington, then arrive at a campus designed for efficient weeknight and weekend schedules. Winters are crisp, summers can be sticky, yet training does not stop. Fully enclosed court buildings, air conditioning, dehumidification, and upgraded lighting keep the ball speed and bounces consistent. In a region where outdoor practice disappears for months, the facility’s climate control becomes a strategic advantage. Players can stack repetitions in January, build fitness blocks in February, and hit their stride in spring tournament season with less rust.
The location also shapes the culture. This is not a secluded campus on the edge of a resort town, and it is not a boarding school. It is a neighborhood fixture with varsity jackets in the lobby during high school season, elementary school homework at the study tables, and weekend ladders that draw both teenagers and competitive adults.
Facilities: What You Will Find When You Walk In
After a major, multi year renovation, SPORTIME Port Washington presents a clean, purpose built layout for high performance tennis and high volume programming.
Courts and surfaces
- 13 indoor tennis courts split across separate buildings.
- A mix of Har Tru clay and cushioned hard courts to develop all court skills.
- Bright, uniform LED lighting and improved background walls that make tracking the ball easier.
- Generous spacing between courts for safety during live ball drilling and match play.
The layout reflects modern coaching needs. Live ball can run side by side with point play, and tournament style matchups can unfold without constant interruptions from neighboring drills.
Fitness, recovery, and player spaces
- A dedicated strength and movement area supports speed work, power development, and durability training.
- Stretching zones and mobility tools help players manage load during school exams and tournament swings.
- Refreshed locker rooms and family friendly lounges make long evenings on site more comfortable.
- Study nooks allow juniors to knock out homework between sessions, a small feature that becomes a big deal when practice runs back to back with a second hit or a fitness block.
Video and technology integration
On court cameras and coach tablets capture mechanics, spacing, and tactical choices. Sessions regularly include short video clips to reinforce a change in grip pressure, a serve toss adjustment, or the spacing on a backhand passing attempt. The emphasis is not on highlight reels. It is on measurable change. Players leave with two or three clear technical ideas and a simple plan for the next match or practice set.
Programming overflow and community amenities
A separate building with dedicated pickleball courts absorbs adult demand during prime hours so the tennis schedule holds and junior squads can stay on court. Golf simulators and common areas give families and players a way to decompress on off days, and they serve as informal community hubs during rain delays or tournament weekends.
Coaching Staff and Philosophy
The coaching language at Port Washington is direct and consistent: high intensity live ball, tactical clarity, and professional standards from warm up to cool down. The staff draws on both global coaching experience and deep New York roots, which shows up in the way they sequence the week. Technical adjustments are introduced with purpose, reinforced in patterns, and then stress tested during point and set play. The model is player centered, not coach centered. Players are taught to become independent problem solvers who can manage momentum and make strategic choices without constant sideline input.
A few principles frame the work:
- Technical simplicity under pressure. Before a change is added, the staff asks whether it will hold at 4 all, 30 all.
- Tactical literacy. Serve plus one patterns, return games, change of direction rules, and percentage targets are practiced until they become automatic.
- Physical durability. Movement efficiency, footwork economy, and appropriate strength work are integrated, not treated as optional extras.
- Emotional steadiness. Routines between points, simple breath work, and clear post match debriefs make the mental game practical and repeatable.
For a broader view of the philosophy across locations, families can explore the John McEnroe Tennis Academy network within our directory.
Programs: From First Rallies to College Prep
SPORTIME Port Washington delivers a full pathway, from red ball introductions to college placement and early professional support.
Junior pathway
- Red, orange, green ball. Smaller courts and progressive balls allow proper stroke shapes, spacing, and footwork patterns. Coaches keep a close eye on grips and preparation so bad habits do not harden at this stage.
- Transition to yellow ball. Players learn to manage depth, tempo, and height. Patterns such as serve plus one and the first two balls of the return game are introduced. Video is used to confirm changes in racquet path and spacing.
- High performance squads. Multiple weekly hits blend live ball intensity with constraints based point play. Fitness sessions focus on speed and deceleration, while recovery protocols help players manage tournament blocks.
- Tournament support. Match play days, in house ladders, and travel blocks align with the Northeast calendar for USTA and UTR events.
Adult programming
Adult tennis is a priority, not an afterthought. League teams train with progression based clinics and match simulations that mirror real pressure, which keeps the building busy outside junior prime time and creates a deeper sparring pool for tournament juniors. Adult engagement also stabilizes the ecosystem that juniors grow up in: more matches to watch, more role models, more reason to linger and learn.
Seasonal intensives and holiday weeks
During school breaks and the summer window, all day training options allow athletes to spike training volume without academic conflicts. Air conditioned court buildings make summer doubles blocks and fitness circuits sustainable, even on the hottest days.
If you are comparing seasonal choices, it can be helpful to weigh residential models like the Saddlebrook Tennis Academy comparison alongside a live at home plan.
What a Training Week Looks Like
A typical week for a competitive junior might include three to five on court sessions and one to two dedicated fitness blocks. The structure is deliberate:
- Warm up with intent. Dynamic mobility, movement patterns, and short hand feed progressions set the technical tone. The goal is to carry a balanced base and early preparation into the first live ball rally.
- Neutral ball quality. Rallies focus on height, shape, and margin. Coaches are vocal about footwork choices and spacing, especially on the outside leg in defensive positions.
- Pattern building. Serve plus one, return plus one, and directional control drills highlight percentage tennis. Players practice changing direction off the right ball, not out of frustration.
- Point play with constraints. Targets and rules direct decision making. Examples include first strike to the backhand box, two cross then line, or approach on any short ball above net height.
- Set play and match debrief. Players manage momentum, try A and B plans, then complete a short debrief that produces two actionable notes for the next session.
Fitness is integrated, not bolted on. Speed days prioritize acceleration and first step explosiveness. Strength sessions develop hips and trunk control that protect the lower back and knees. Recovery elements such as light mobility and soft tissue work are included so players can handle consecutive days without piling on fatigue.
Alumni and What That History Means for Today
Port Washington’s walls are lined with reminders of who trained here in earlier eras. Those names serve as both inspiration and context. The staff is careful to translate history into habits. The message is simple: standards travel. If you bring daily effort and stay coachable, you can build something meaningful over seasons, not just weeks. Families curious about the deeper backstory can explore our profile on the Port Washington Tennis Academy legacy to see how the site evolved into its current form.
Culture and Community
Because there is no boarding, school and sport are braided together. The daily rhythm is distinct:
- Weekday afternoons bring a mix of elementary school players in color ball sessions and varsity athletes fine tuning for dual matches.
- Evenings and weekends feature adult league training, junior ladders, and match play blocks that run like small tournaments.
- Study tables fill up between sessions. Younger players watch older peers compete. High schoolers mentor kids who are just moving from orange to green ball.
The result is a club that feels alive. Juniors learn to share a building with adults, to respect court etiquette, and to absorb small lessons from watching real matches. Parents, meanwhile, build a network that makes carpooling and tournament planning more sustainable.
Costs, Access, and Scholarships
Membership unlocks the full menu of programs. Pricing varies by tier, time of day, and season, and families often bundle group training with a standing private lesson and scheduled fitness. Court rentals are available, with priority given to members. For athletes with financial need, scholarship pathways connected to the broader JMTA mission help expand access to coaching and competition. Tryouts and evaluations consider commitment and academics alongside tennis potential. The result is a broader funnel for talent on Long Island and across New York City.
When budgeting, consider the full ecosystem: tuition, private lessons, fitness, tournament entry fees, travel, and racquet service. Many families find that a live at home model controls costs compared to boarding options, especially during the school year.
What Sets It Apart
Two pillars define SPORTIME Port Washington.
- History meeting modern infrastructure. The building that shaped champions now offers climate controlled, well lit, carefully spaced courts that support high throughput training. Players get the benefit of tradition without sacrificing comfort or safety.
- A problem solver’s training model. Sessions emphasize real point situations, clear patterns, and simple technical cues that hold under pressure. Video confirms progress. Fitness is built in. Mental skills are practiced, not merely discussed. The goal is a complete player who can adjust mid match and manage the long season.
For families evaluating different pathways, it can be useful to read contrasting models such as the college focused environment at Smith Stearns Tennis Academy, which offers a different setting and structure while sharing similar competitive aims.
Future Outlook and Vision
With the renovation phase complete, the next chapter is about scheduling, event hosting, and deeper integration with other locations in the JMTA family. Expect more in house competitions, expanded match play calendars, and continued alignment between court training, fitness, and video. The broader vision is clear: a thriving New York pathway that produces confident college freshmen and, for a rising few, competitive professionals who can base out of home while hitting tour level standards.
Infrastructure improvements also open doors for partnerships, from school teams seeking winter training to community programs that introduce more kids to tennis. The building is set up to handle growth without losing the intimate, coach driven feel that makes weekday sessions productive.
Is It For You
Consider SPORTIME Port Washington if your family wants year round, high standard training without a boarding school commitment. The strengths are direct. There are 13 indoor courts with both clay and hard surfaces, a curriculum that pairs live ball with targeted technical work, and a staff accustomed to helping students juggle school and sport. The networked nature of JMTA brings additional sparring and match opportunities, and the site’s history provides a sense of purpose that many juniors find motivating.
It is not a secluded campus, and it does not try to be. Commuting and time management are part of the equation. For many New York families, that balance is the point. You get serious training, a strong local community, and the chance to grow in a setting that values both school and sport.
Bottom Line
SPORTIME Port Washington brings the best of two eras under one roof. The address is historic. The day to day work is contemporary, specific, and tailored to the demands of competition. If you want a live at home pathway that holds players to professional standards, gives them every tool to improve, and keeps the door open to both college tennis and the early pro circuit, this Long Island hub deserves a serious look.
Features
- 13 indoor tennis courts (7 Har Tru clay and 6 cushioned hard)
- Year-round climate-controlled court buildings with upgraded HVAC and dehumidification
- Dedicated indoor pickleball building with 12 courts
- Video analysis with on-court cameras and staff tablets
- On-site group fitness, strength, mobility, and injury-prevention training integrated with tennis sessions
- Mental skills workshops, tournament planning, and travel support
- Player lounge and study areas for juniors
- Golf simulators for recreation and coordination training
- Day-academy (live-at-home) model with no on-site boarding
- Full junior development pathway (red/orange/green ball stages through high-performance/yellow ball squads)
- Match play days, club ladders, JMTA network events, and USTA tournament/league support
- Renovated locker rooms, bathrooms, and refreshed public/family areas
- Scholarship and funded training pathways via the Johnny Mac Tennis Project
- Adult programs and competitive league offerings
Programs
JMTA Red Ball
Price: On requestLevel: BeginnerDuration: Year-round (seasonal sessions)Age: 5-8 yearsEntry-level group introducing basic racket skills, movement, and court awareness using red balls and smaller courts. Sessions focus on ready position, contact in front, simple serve mechanics, and rallying through game-based activities that build coordination, confidence, and early scoring understanding in a small-group, supportive setting.
JMTA Orange Ball
Price: On requestLevel: Beginner to IntermediateDuration: Year-round (seasonal sessions)Age: 7-10 yearsProgression to larger courts and firmer balls with emphasis on footwork patterns, topspin control, and spatial awareness. Classes combine cooperative rallying, themed-point play, and serve routine development to prepare players for entry-level competition and consistent baseline play.
JMTA Green Ball
Price: On requestLevel: IntermediateDuration: Year-round (seasonal sessions)Age: 9-13 yearsBridge stage from orange to full-court yellow ball. Training stresses technical soundness, smart shot selection, defensive consistency, and pattern play. Program includes video analysis, group fitness, mental skills work, and guided match play to prepare players for local USTA/UTR competition and tournament rhythms.
JMTA Yellow Ball Development
Price: On requestLevel: Intermediate to AdvancedDuration: Year-round (seasonal sessions)Age: 11-17 yearsFull-court development for rising competitors emphasizing repeatable patterns on hard and clay, transition play, crosscourt control, and decision-making under pressure. Sessions integrate video review, between-point routines, goal setting for training blocks, and regular in-house match days to reinforce match management.
JMTA High Performance & Tournament Training
Price: On requestLevel: Advanced to ProfessionalDuration: Year-round (select squad; seasonal enrollment)Age: 12-18 yearsSelect squad programming for committed sectional and national-level juniors. Increased on-court volume focused on high-quality live-ball training, situational point play, and weekly physical performance benchmarks. Coaches provide individualized tournament planning, data-driven feedback, and coordination with external sports medicine/strength staff as needed.
College Pathway & UTR Match Play
Price: On requestLevel: Intermediate to AdvancedDuration: Year-round (seasonal cycles)Age: 14-18 yearsStructured support for families pursuing college tennis: regular UTR-style match play, recruiting video packages, workshops on coach outreach and academic-athletic profiles, and guidance on building a sustainable schedule focused on long-term development and college fit rather than short-term ranking spikes.
Summer Tennis Training
Price: On requestLevel: All levelsDuration: June to AugustAge: 7-18 yearsDaily summer blocks combining stroke development, live-ball sessions, and fitness, using indoor climate-controlled courts for consistent training. Players rotate between hard and clay surfaces to develop movement adaptability; weekly match play and progress reports keep families informed of development while allowing continued academic balance.
Road to Nationals — Adult Team Training
Price: On requestLevel: Intermediate to AdvancedDuration: Seasonal (aligned with league calendar)Age: Adults yearsTeam-based sessions tailored to competitive adult league players. Focus areas include doubles formations, serve-and-first-volley sequences, return positioning, and match tactics. Program sustains adult engagement, broadens the sparring pool, and creates competitive practice opportunities that benefit both adults and juniors.
Drop-In Clinics & Private Lessons (Supplemental)
Price: On requestLevel: All levelsDuration: Year-round (open enrollment)Age: All ages yearsSupplemental offerings including skill-specific drop-in clinics and private lessons to reinforce technical adjustments, prepare for tournaments, or provide targeted fitness and movement sessions. Available to members and limited non-member participants depending on schedule and court availability.